Somatic Breath Therapy – $120
(Be sure to ask about Health Insurance & HSA options)
The rejuvenating and healing power of the breath has been known for centuries. Somatic Breath Therapy sessions help promote lasting positive change by integrating the fragmented parts of ourselves to bring about wholeness. It is often said, how we breathe is how we live. In fact, how we breathe affects how we sleep, digest, how we feel about ourselves, how connected we are to our intuition, and how we relate to others. An excellent complement to traditional talk therapy, Somatic Breath Therapy sessions are skillfully facilitated and soulfully guided in a relaxed supportive atmosphere. Each 90-minute session includes a talking portion, a personalized breath practice and a deeply integrative form of Breathwork similar to Re-Birthing, Holotropic and Transformational Breathwork with hands-on Reiki healing. A profound and highly effective body-centered modality to release stress and tension, improve digestive and heart health, boost the immune system, promote cellular regeneration, balance the nervous system and bring about greater feelings of peace and connection, Somatic Breath Therapy sessions will bring you back “home” to yourself. Discover the power of your own breath to heal.